I offer private face-to-face meditation lessons for clients in the Southern Highlands — Bowral, Moss Vale, Mittagong, Bundanoon & Robertson. I am qualified meditation facilitator who’s been teaching for 8 years.
My lessons are non-religious and focussed on your needs. Lessons commonly draw from mantra, guided visualisation, mindfulness, moving meditation, and working with the breath and the body, as well as mini-meditations that you can integrate into your day.
Start Meditating – 3 Sessions to Jump Start Your Practice
3 sessions of private meditation coaching especially for beginners and those returning to meditation.
- Session 1: We will discuss your goals and reasons for meditating, and get hands-on experience with a suitable meditation technique.
- Session 2: Takes a practical approach to solving any problems that have cropped up, and help with establishing a meditation practice. (Ideally scheduled 1-2 weeks after session 1.)
- Session 3: A trouble-shooting session to help you overcome difficulties and answer your questions. We return to your goals and make any changes necessary to help you reach them. (The third session is best scheduled approximately 4 weeks after session 2.)
You can buy this package for $297 AUD (saving $18). Additional sessions can be booked at a cost of $105/hour if necessary.
Policies – Payments, Refunds & Cancellations
- Packages must be purchased up-front to receive the discount, and expire 6 months after the date of purchase.
- Payment is due at the time of booking. Once payment has been made, your first session will be confirmed for a mutually agreeable venue. I travel to Robertson, Moss Vale, Bowral, Mittagong and Bundanoon.
- If you need to cancel, please let me know at least 24 hours prior to your session.Your fee will be refunded in full if you give more than 24 hours notice for a cancellation. However if you give less than 24 hours notice, your fee is not refundable, as it is difficult to refill your time slot at short notice.
- Sessions are for 1 person only. If you’d like to have a friend or family member join you, an additional fee of $50 AUD per person needs to be paid before the session starts.